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Becoming A Jock

One man's journey from slacker to jock

Sunday, August 24, 2008

3k Run - August 24th, 2008

Pouring rain today - I'm really going to have to pick up a light waterproof shell for these days, as they'll be occurring more and more often.



Still, a good run and I definitely feel I'm improving.



Today's music was Panjabi MC's Steel Bangle
Posted by Jock at 1:36 PM
Labels: daily, run
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Blog Archive

  • ▼  2008 (48)
    • ►  September (6)
    • ▼  August (23)
      • 9k Run - August 31, 2008
      • Tennis - August 30th, 2008
      • 1.5k Run - August 29th, 2008
      • Gym workout - August 28th, 2008
      • 3k Run - August 27th, 2008
      • Gym workout - August 26th, 2008
      • Tennis - August 25th, 2008
      • 3k Run - August 24th, 2008
      • 3k Run - August 21th, 2008
      • 3k Run - August 14th, 2008
      • 1.5k Run - August 13th, 2008
      • Gym workout - August 12th, 2008
      • 1.5k Run - August 11th, 2008
      • New shoes!
      • 1.5k Run - August 9th, 2008
      • 3k Run - August 8th, 2008
      • Gym workout - August 7th, 2008
      • 3k Run - August 6th, 2008
      • Gym workout - August 5th, 2008
      • 7.5k Run - August 3rd, 2008
      • Tennis, August 2nd, 2008
      • Anonymity and Blogging
      • 3k Run - August 1st, 2008
    • ►  July (19)

About Me

Jock
Canada
An early-40s Canadian working on getting fit. becomingajock (at) gmail (dot) com
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