A week! A whole week without exercise.
The heat over the weekend made it unbearable to go for runs or tennis, and I was out of town from Monday - Wednesday.
But today's run was great! Maybe a little break was ideal after all. We ran our regular 3.something k route and we ran further on the first leg than ever before, just over 1k.
I'm very happy with that result.
Today's music was the soundtrack from Kill Bill: Vol. 1
"Bang bang, he shot me down
Bang bang, I hit the ground
Bang bang, that awful sound
Bang bang, my baby shot me down"
