Wednesday, September 3, 2008

2k Run - September 3rd, 2008

After my little victory last week, I've upped my training run, so today was my first 2k attempt. I ran just over .9k, walked .2k then ran the last .9k. Overall I'm happy with that, but I think that the next time I do one of these runs, my goal will be to run more than 1.5k before I walk.

And today's music was Dr. Dre's The Chronic

One, two, three and to the fo'
Snoop Doggy Dogg and Dr. Dre is at the do'
Ready to make an entrance, so back on up
(cause you know we're bout to rip shit up)